Eating at the restaurant chain Islands while trying to eat a moderate diet is effectively impossible.  Yesterday, I ate lunch there with a friend and the calorie count on their Cheddar Fries literally took my breath away.  2750 calories for one menu item.  That's most people's calories needs for two days!!  And if you feel like the cheddar fries alone will not be enough food you can add chili for a grand caloric total of 3190!!!!!  This is another island you will lucky to escape with your life.

Btw, I got the half Ceasar salad with chicken and escaped the apocalypso at just under 600 calories!! :-)  Keep up the clean eating everyone!!